Energy in the Physical and Spiritual Bodies

HELP THROUGH OUR CHANGING TIMES

PART 6

Dear Fellow Traveler,

In Parts 3, 4 and 5, I focused on the Mental and Emotional bodies. Today I'd like to guide your attention to focus on the Spiritual and Physical bodies. Unlike the Mental and Emotional bodies, the Spiritual and the Physical are great friends. They interact and co-exist very well with each other where the Physical body is an excellent communicator for the Spiritual body. There has been a lot written on this subject, under Body-Mind connection, and I would encourage anyone who wants more extensive information to read Louise Hay's "You Can Heal Your Life".

The Physical body is the last line of defense for all of the bodies. We often ignore the Emotional body while the Mental body can trick us into thinking that it can figure out virtually anything that we need for our continued survival and prosperity. However, the one body that we can't ignore is the Physical body. Certainly we can try to ignore it but, if we do, we will just get to hear louder and louder messages of complaint from it which manifest in the form of increasing pain and distress. Eventually it surely will get our attention while hoping that we will also hear and recognize the message which it's urgently trying to convey to us.

Some illnesses are karmic but the majority of what ails us is caused by the disharmony which exists between all four of our bodies. Pain and distress is simply the Physical body's way of saying “ Hey, something is out of balance here.” Most of the colds we get are the Physical body's way of sending the message that - “You need some rest.” It is not interested in the fact that in our culture we are raised to value a strong work ethic. There is nothing wrong with working hard as long as we play hard and interact with loved ones with the same enthusiasm and dedication that we give to work. Balance in all things is everything.

As we approach Dec 21, 2012 then anyplace that we are 'out of balance' will swiftly become clear to us. Very often this clarity will come to us through manifestations of dis-ease in the physical body. So many of you who consult me are telling me about physical ailments or emotional feelings that are chronic and difficult to deal with. Whenever these circumstances arise then it is important that you seek medical attention if you feel something different in your body. We are often the first to notice that something is not the same. However; along with medical attention it’s always very important to consciously explore the spiritual and emotional causes so as to decode, in the most beneficially enlightening way, just what the body is trying to tell us.

Whenever we do this, then it is important to bear in mind that our Spiritual body is the mirror of our Trust in the Divine. It is where our belief rests that we are truly worthy creations of Divinity while emanating from the very substance of Divinity and for that reason alone we are worthy of Divine Love. For that is what God is; Pure Unconditional Love. So how can the physiological and emotional changes, which we perceive ourselves as undergoing, be regarded as either bad, fearful or both? 

Always bear in mind, whenever these kinds of feelings arise in your life’s experience, that we all had extensive guidance and advice before we incarnated. We chose to be here with the help of many guides and teachers and, although some of us may not be able to see and hear them at a conscious level at present, we certainly do hear them with our hearts as well as in our Spiritual bodies. Please be assured of this while holding on firmly to this comforting thought in your most troubled times. Trust your connection with the Divine to guide you through this most challenging period of transformation.

OMNIA'S THOUGHTS ON OUR TRANSFORMATION

Don't fight the change, embrace it -Welcome it! Know that you are engineering it. See where it is taking you! If you would like an adventure, like a shining adventure, it will be well. Your attitude is everything. If you're stuck in self-pity, if you're finding yourself in a situation that seems to overwhelm you and the emotions are just coming up, don't chastise yourself. Loved Ones, let the emotions come! What are they but a symbol of your passion, a symbol of the energy that you use to create. 

If your emotions are going off in a direction that you don't want them to go, stand back and say “Well I am capable of a grand passion, let me harness it and send it in the opposite direction! Wonderful! Look what I can create! Sit back and relax because you only have one little task to do. That task is to harness the fear. You do it thought by thought, so be aware of your thoughts and the rest is easy. Just watch each thought as it comes up and change it when you need to – Change it.

Till next time, please allow me to remind you once again to –

Embrace you Intuition and Challenge your Fears

In Love and Light

Mary

If you want a private consultation to discuss these ideas or anything else that is personal to your life, you may reach me at 828-252-7573. Or through e-mail at marypompeoservices@gmail.com

How Energy works in the Real World

HELP THROUGH OUR CHANGING TIMES

PART 5

Dear Fellow Traveler,

       Last week I spoke about energy and why it's important to be conscious of it. Spiritual theory is great, but too often we forget that it really has little value unless we apply the Spiritual tenets that we learn to our daily interactions and challenges.

       You have more than one body. You have the physical body which is the densest and the one you are most familiar with, but you also have a Mental body, where your intellect resides, and an Emotional body, which is connected to your heart and your emotions. It is here that your Intuition resides. You also have a Spiritual body, that part of you that is eternal and resided in all of the physical bodies that you have ever inhabited.

       You would think that these bodies would all get along, but the don't. The mental body is often the bully. Its not at fault for that, it is simply responding to a world that values right answers and judgement. It truly believes that it's your best guide and perhaps there were times in your evolution when it was; but as the song says, "The Times They Are A-Changing".

       One of the effects of this transition into a higher consciousness is that everyone on the planet is experiencing an awakening of their Intuition. Just as the mind collects and catalogs data, the Intuition reads the vibration of energy. Energy from this life and energy from others. It warns you of situations that may not be for your highest good. It just knows and it's confidence often challenges the Intellect, which wants data.

       Here is an easy way to distinguish between the Intellect and the Intuition. The Intellect will worry a decision to death. The Intuition will just tell you which path to take. It will tell you quietly and surely and with absolute confidence. It won't have any reasons, but it will convey a quiet peace about the decision. Here is an simple example.

Intuition : Turn off and take the scenic route home
Intellect : Now why would you do that? What would make you change a routine that has worked for years.
Intuition : Just turn off and take the scenic route.
Intellect : Are you crazy. Do you know how many traffic lights are on the scenic route? If you just take your regular route home, you can relax and listen to music and have some down time. Anyway if you were going to take the scenic route you will have to change lanes.

       So you stay on course and before you know it you are in a traffic jam, or worse, an accident and you get home much later than you would have if you had just listened to your Intuition and taken the scenic route. The goal of course is to have these two bodies work together, but most of us are a ways from achieving that goal.

Here is another way the Intuition fights with the intellect.

Intellect : Hmmmm I'm reading here that thoughts create. That sounds reasonable to me. I like the data from all of the Quantum Physicists.
Intuition : Yes I do too; I can see that thought resonates in our heart.
Intellect : Good so lets keep all the thoughts positive as we try out those new rollerblades that we got for our birthday.
 
Emotional Body takes over the Intuition when the skates are laced up. 
'Oh my goodness. I'm remembering all the times that I fell when I was a child. I even broke my arm once. My father told me I had no balance and everyone agreed with him. I don't think I have any balance; what am I doing here? I'm going to fall and break something. I'm too old for this.

       A fall will surely follow; hopefully not resulting in a broken bone but take note that it all depends upon the intensity of the fear.

       This is why it's so important to become conscious of what you are telling yourself and where that message is coming from. Challenge the emotions especially when they are fearful or limiting.

Challenge : Well it's true that I fell once when I was younger, but I was just learning then and my father perhaps was not as patient as he may have been. He was not around me enough to know if I had a good sense of balance or not. I'll be careful and this will be fun. I don't have to recreate the past in the present.

A HELPFUL EXERCISE FOR CONSCIOUS LIVING

Journal all that you are thinking on a subject.
Be as honest as you can especially about your fears.
Challenge your fears point by point
Replace them with more positive statements about yourself
The only way the baggage of the past comes into your future; is when you pick it up and carry it with you.

OMNIA'S THOUGHTS ON FEAR 

       I call to your hearts with every pulse of my energy. Do not let the quicksand of fear suck you in. You are in a time of great cleansing and you will create situations in your life that will tempt you towards fear. Every fear that has ever held you back will come out to dance with you. If that wasn't enough, you have the television and the news sources that will also encourage you to be afraid. Be Alert to these things. Be Invincible when you feel your emotions react towards fear. If you can do this, you will create Paradise!

Till next time - Embrace you Intuition and Challenge your Fears

In Love and Light

Mary

If you want a private consultation to discuss these ideas or anything else that is personal to your life, you may reach me at 828-252- 7573. Or through e-mail at marypompeoservices@gmail.com

Energy and How it Works

Help Through our Changing Times

Part 4

Dear Fellow Traveler,

       Last week I wrote to you about the subtle infusion of fear into our consciousness. You may wonder why this is so important. It is important because even though you may not always be aware of it, fear ( even worry ) changes your energy.

       We all have a field of electromagnetic energy around us. This energy has various tasks. It keeps our body alive and healthy. It directs our awareness to the evolution of our soul and our highest good. However; it also battles our self doubts and the fears that come to us from life experience and from our environment. Each of us has a finite amount of energy to work with and when we use a lot of it up on fear, we have less left for other things.

       The second reason to keep fear thoughts at bay, is that our energy is like the radiance of the sun. Whatever we shine it on will grow and thrive and what we deprive of energy will wither and die off. Since we have a limited amount of energy, it is good to become consciously aware of where we are using it. Many of us react to life without thinking. Many of us were taught by our parents that worrying was the responsible thing to do. I remember when I was working on this issue years ago. I had to get over the hurdle of worrying that I was not worrying.

       Here is an example of how it works. Many of you are desirous of creating more prosperity in your life. You may say affirmations and decrees which affirm how prosperous you are, but then you spend the rest of the time worrying about bills that need to be paid. You believe that if your intellect can not figure out how this prosperity will come to you, then it can't possibly come, so you doubt the power of the very affirmations that you spend time reciting. At the very best this will slow prosperity down, at the worst it will create poverty and deprivation.

A HELPFUL EXERCISE TOWARD CONCIOUS LIVING

       Get a small notebook like the kind which is used to write down class assignments. Then, each time you become aware of a fearful or limiting thought, put a mark in your notebook. Try this for one week. As you begin to become aware of how often you limit yourself with your thoughts and your words, you will understand why your affirmations are slow to manifest.

       Now that you are aware of your thinking and your words, make a conscious decision to reverse every negative thought or feeling with a positive one. Stop your fearful thoughts in their tracks and replace them with a statement such as this.
 

I AM AN ETERNAL BEING OF THE UNIVERSE 

AND NOTHING CAN HARM ME. 

OMNIA'S THOUGHTS ON ENERGY 

       Where you put your attention is what you manifest. So if you say “I heard great things are coming. When? They're not here yet. Whens it going to happen?” Each time you ask that ‘When, when, when?’ You throw another brick into the aura that your energy then has to push up and push out. So if your attention is on ‘When will that happen?’ there is a part of you in that question that says “I’m afraid its not going to happen.” Thats why your asking the question in the first place.

       It is happening, its trying to happen - prosperity, abundance, joy, fulfilling your life’s ambition, being at one with your universal energy; it wants to come through so badly and it’s your garbage thoughts, either created by you or put there by those who loving guided you through life, that's slowing the process down.

Till next time, Live Consciously,

In Light and Love
Mary

If you want a private consultation to discuss these ideas or anything else that is personal to your life, you may reach me at 828-252- 7573. Or through e-mail at marypompeoservices@gmail.com

Dealing with our Fears

Help Through our Changing Times

Part 3

Hi Everyone,

      These times can be confusing. Things are happening quickly and before you know it they’re changing just as quickly. Sometimes decisions and choices have to be made in an instant. It is important that all of your choices feel in harmony with what your heart tells you. The kingdom of Heaven is within each persons’ heart and each of us holds our own key. You know best what your heart wants better than any outside source or person.

      There is also a force around us, in these turbulent times, which has an occult investment in creating an atmosphere of fear. Television programs bring us frequent reminders of terrorism and other troubling situations. Pharmaceutical companies speak of diseases that many of us did not even know were possible and then they try to ply their wares while reminding us that even these are not safe.

      Added to this the very real problems that the world is facing, such as global warming and the economic problems of many nations then it is easy to see why it’s not so hard to create an atmosphere of fear. Fearful people are easier to control.

      Next week I will show you a video which, on the surface appears quite benign but which has the subtle energy of fear throughout it. There are so many messages from Spirit available on the Internet where some are genuine and very helpful while others are disruptive, misleading and harmful. It is important that you listen to your heart so that you can recognize the difference and thereby take in the information which is valid for you and discard the rest..

      One of the hurdles which many of us are learning to conquer in these final weeks is overcoming the obstacle of fear. Have your fears held you back from seeking your destiny? Have your fears convinced you that you are not able to achieve your dreams? Have fears kept you clinging to a false security? These are questions that we should all ask ourselves as we face the choices of our lives.

     Here is Omnia's advice on fear

I call to your hearts with every pulse of my energy. Do not let the quicksand of fear, suck you in. You are in a time of great cleansing. You will create situations in your life that will tempt you towards fear. Every fear that has ever held you back will come out to dance with you. If that is not enough, the televisions and the news sources will also encourage you to be afraid. Be alert to these things. Be Invincible when you feel your emotions react towards fear. If you can do this, you will create Paradise!

    I am happy to tell you that I am now available for telephone consultations if you feel that this will be helpful to you. Please feel free to call me on 828-252-7573 and we can set a time that works for both of us or email me at marypompeoservices@gmail.com

.

Till next time , Stay true to yourself.

In Love and Light

Mary

Everything is Energy

Help Through our Changing Times

Part 2

Hi Everyone,

    First of all, I want to thank all of you who have taken the time to send e-mails or to phone to express your happiness that I am doing consultations again. The outpouring of love has really lifted my heart. Its also nice to report to you that after my first week back at work I'm feeling very well and my energy is holding up just fine.

    That brings me to the topic of this weeks blog....Energy. From the time I was a small child, I could see energy and like all small children, I thought everyone else could see it too. I think it was around the age of 7 that I began to understand that I was a little different. At that time a very kind and gentle teacher came into my life. He was a Light Being who radiated a calming and beautiful presence. Like the saying goes “ When the student is ready, the Master appears” ; he came into my life at a time when I was ready to understand about being different.

    I still remember his first lesson Everything is energy, in this world and the expanded world of Spirit, everything is Energy. We played games to understand this. He taught me that I could make the energy follow my thoughts by conscious intention. He also taught me that the energy would follow my thoughts, even when I was unconscious of any intention in that direction at all

    The message of energy has been coming to me all week. It is the first Cosmic Truth, so it is very basic. The night of the full moon, Omnia came to me with a reminder of this truth and to direct me to one of her messages , which she wanted me to share with you. She stressed how important it was to encourage all of you to live consciously. Because you are creating in every waking moment. What you are feeling, what you are thinking, and of course what you are consciously desiring are equally important in what you manifest.

    Everything is energy and in this final countdown to the transformation that is coming, we all have the opportunity to live more consciously. There is another Cosmic law, that what we put our attention on will manifest. It is time for all of us to step up and become aware of what our conscious thoughts are and what the thoughts that come from habit are. It is vital that we become the conscious stewards of our thinking.

A Quote from Omnia on the Power of our Thoughts

   In her very first message to us, Omnia reminds us of the power that we have and that we have come here to use it for these times.

    You are divine, each and every one of you, you are divine. And yet you look for your divinity somewhere else, as though someone could hand it to you, as though by reading a book you could discover it. It is within you, it is deep within you. And within that divinity comes a power, a very deep power. And sometimes it's like giving an atomic bomb to a little child. The power can be destructive, for if you wield it the wrong way, or in an unproductive way, it can cause chaos in your life and bring the soul into despair. So that you must repeat this round again and again, trying to remember that you are divine. Each time you come you get a little closer to the truth. And it is at this time, because vibrations are stepping up on a universal level, not just here but in other ways, too - it is time to begin to have assistance from those beings who inhabit other realms and other dimensions to come here and say to you what it is that you are here for. 

    It is not to get a better job; it is not to find a partner to share your life with; it is not even to raise children in a holy and happy way; although each of these are noble things and nothing that you should be ashamed of, or put down. But sometimes you make them your whole life. Keep your focus on who you are, keep your focus on the light, and know that each of you has the power of creating your own universe. And you create it every day. Every day, by what you think and what you feel and what you worry about. You worry about things that are not here yet. You worry about things that inhabit another time and space that may not come into existence at all, unless you give them the energy to do that. You have the very power to do that, or not to do that. And some of you feel it's so necessary to worry, as though if you don't attach that negative emotion to things, they won't get done. Release that. Instead go within, go to your light-center, go to your heart.

In love and Light

Mary